Maybe talk with your wife and make a deal where she takes care of everything while you work on trading? I know that's not ideal on her as it burdens here with additional workload, but what I tell me wife is the reason that I do trading is because I want to spend more time at home with her and I want her to be able to quit her job if she no longer wants to work, so it's a win/win for both of us. And those two statements are 100% true - imagine the difference in the quality of life for your family if you are making $3000-$5000 a day trading. Or think about it like this - if you were making that money already, then you would take steps to make sure that you are not distracted. It's just hard for you to justify taking those anti-disctraction steps now because you aren't making the money, however it's necessary if you expect to make it in the future.