Lifestyle Change, Thank You Andrew & Mike

[CliffG 31]

After listening to the Mastering Trading Psychology Audiobook by Andrew and Mike, I'm proud to say I've taken some very positive steps in my lifestyle choices. I got myself an Exercise Bike in February and have been doing a daily workout where I never really exercised at all (unless you count running around after 3 kids exercise). 3 Weeks ago, I was having beer almost daily, and from 2 weeks ago, now only having some at the weekend instead. And from today, I've cut out coffee during the week. Along with missing breakfast most mornings, I decided to kill 2 birds with 1 stone and make my own fruit smoothies - I get my breakfast, and my morning drink. 

Feel good about the changes I'm making and it's thanks to listening to that audiobook - Thanks Guys.