Open Discussion on Dr Howels webinar 6.29.22

[Susan 111]

What sticks out to you from the webinar last night?  What did you learn, have questions on or feel can impact your trading the most?  For me; it is physically measuring heart rate and the idea of knowing when "in my zone"....I can feel my shoulders tensing and other physical symptoms of stress....interested to see if a monitor can help so when I think I am calm; maybe my body is saying something different.... Anyone use one now?  The other thing is emotions and rearranging the "characters" in my mind.  The dominant characters needed in trading have not always been the dominant characters in my life.  I knew that a huge change was needed after a few months of trying to trade; I stuck it out because I truly believe for me to get where I want; I will have to become the best version of myself.....what do you think?!?!