Chapter 13 - Managing Mental Energy
W - Everyone instinctively knows that if we allow ourselves to think about something, the thoughts have the power to change the way things exist inside of us. And once things change on the inside, we know we will perceive and experience a different outside.
A - All change begins with thought. (Mark states this in another area of the chapter & I think this sentence explains this further)
A - Thoughts are so important and we have to be careful what we think and what we allow into our environment. Be careful with what we read, watch on TV, etc - it is all influencing who we are whether we believe it or want it to... As we think about things we start to see things differently (beliefs can even change); this will inevitably cause the way we experience the world & the way the world/people experience us!